Use a toothpaste specifically formulated for sensitive teeth. These toothpastes often contain ingredients like potassium nitrate or stannous fluoride, which can help block the sensation of pain caused by sensitivity.
Consider using an electric toothbrush that offers a sensitivity setting. These toothbrushes usually have a gentler brushing mode specifically designed for individuals with sensitive teeth and gums. The sensitivity setting delivers a milder brushing action to help minimize discomfort and reduce the risk of enamel wear.
Regular flossing is essential for gum health. Use traditional dental floss or floss picks to clean between teeth and remove plaque and food particles that contribute to gum disease.
Similar to toothpaste, there are mouthwashes specifically formulated for sensitive teeth. These mouthwashes often contain ingredients that help alleviate tooth sensitivity by blocking nerve signals and reducing pain.
