Electric toothbrushes with rotating, oscillating, and/or sonic heads can provide more effective plaque removal compared to manual toothbrushes. They can help improve brushing technique and ensure thorough cleaning.
Toothpaste aids gum health by removing plaque, which causes gum disease. It also contains antibacterial agents that reduce harmful bacteria, freshens breath, and strengthens tooth enamel, promoting overall gum health. Look for one with the American Dental Association (ADA) seal of acceptance.
Regular flossing is essential for gum health. Use traditional dental floss or floss picks to clean between teeth and remove plaque and food particles that contribute to gum disease.
A water flosser uses a stream of water to clean between teeth and along the gumline, helping to remove plaque and stimulate gum health. It can be an effective supplement to traditional flossing.
Interdental brushes are small, thin brushes designed to clean between teeth and along the gumline. They can help remove plaque and debris from hard-to-reach areas, promoting gum health. They can be a great alternative to traditional string flossing.
An antiseptic mouthwash can help reduce plaque and gingivitis-causing bacteria.